What Is “Lucky Girl Syndrome”? The Link Between Positive Thinking And Mental Health
Have you ever heard someone described as being incredibly “lucky”? They seem to effortlessly land opportunities,…
Mental Health in the Ugandan Workplace: Breaking the Silence
In recent years, the conversation around mental health in Uganda has started to gain momentum. Yet,…
Top 5 Signs Your Employees Are Experiencing Burnout — And How to Help
In Uganda’s fast-paced work environment, employees are under increasing pressure to meet deadlines, achieve targets, and…
What Is an Employee Assistance Program (EAP) and Why Does Your Company Need One?
Employees face a wide range of challenges — from personal stress and mental health struggles to…
We Intervene Because We Care – Your Health and Safety Come First
At Chapter Health and Recovery Group Uganda, we understand that life can be overwhelming, and sometimes…
We Rehabilitate: Supporting Employee Wellness Through Professional Substance Abuse Assistance
At the heart of every thriving organization is a team of healthy, focused, and productive employees.…
How To Break The Anxiety Cycle: Overcome Anxiety Disorders For Better Mental Health
Anxiety can feel like a relentless loop, trapping you in a cycle of worry, physical tension,…
Is Depression A Permanent State? Depression Symptoms And Treatment
The weight of sadness, the persistent lack of interest, the overwhelming fatigue – these are just…